“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ― Viktor E. Frankl
Welcome to Libra Coaching & Training services which is located in Cork, Ireland led by its Director Brenda Roche.
Libra specialises in positive psychology for business.
We have been running workshops on Wellbeing, Resilience and Positive Leadership for 13 years, constantly staying abreast of the latest research in Positive Psychology and the science of happiness.
We specialise in developing people by helping them to build their optimism, relationships, and their ability to see stress as a challenge and use it to their advantage.
We work on the evidence that we need to do experience something to learn it, so we keep the workshops, fun, interactive, meaningful and practical. Success for us is when the workshops or coaching sessions lead to positive mind-set shifts and behaviour change.
With this in mind we offer follow up to ensure that learning is applied back to the workplace before life takes over and it is placed to one side as often happens.
Small lasting changes in wellbeing and resilience increases our productivity and engagement at work and helps us to enjoy life to the full.
We have worked for the following clients :
How can we help?
If you would like to discuss any aspect of our services,
we would be delighted to talk to you
Brenda 087 761 5621
Brenda on LinkedIn